Did you know your tongue has a home — and it’s the roof of your mouth? Let's start with a self-check in -- Take a look at the photo to the right, and think about where your tongue is resting right now. Are you most like A, B, C, or D? A- the tip of your tongue is at the roof of your mouth, but the back and middle of the tongue are free hanging. B- the tip, middle, and back of your tongue are gently suctioned up into the palate. C- the tongue is free hanging in the mouth, not really resting on anything. D- the tongue is low, resting on the floor of the mouth. Now that you've thought about it, let's talk about Why Tongue Posture Matters 👅 The way your tongue rests can impact way more than you think… 👎 A low resting tongue position can lead to: Excess jaw tension as your muscles work overtime to support the joint. It can also reduce your airway space , l eading to mouth breathing and shallow breathing patterns. 😮💨 A low tongue posture is linked to clenching an...